increase your

inner power

and spread out your beauty

find balance. achieve harmony. you have all time in this world.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.Sed ut

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Hatha Yoga

Hatha Yoga (Hindi language) controlling the mind with physical strength. Hatha Yoga is considered the mother of all yoga and refers to any practice that guides you through a series of asanas (postures).

Dynamic flow

This energising power yoga class is based on the principles of Ashtanga Yoga. It provides a rigorous full-body workout and promotes mental stability and concentration. Build stamina, strength and flexibility!

Find more about Yoga at my Blog: 

Which type of yoga is right for you?

Which type of yoga is right for you?

Since I started teaching I always get this question, from people who would like to start practicing yoga but are not sure which style to choose from. Or those who started with classes but found poses too difficult for them, or others who found it too easy and not challenging enough.
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Sociis natoque penatibus et magnis dis parturient montes

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