Yoga. Inner beauty. Mindfullnes.

Not ordinary yoga blog

My aim and gift is to share this knowledge and self-development tecniques, through individual and group classes, retreats, consultations, videos and blog. To inspire and encourage others to improve the quality of their life and and express their highest potential while taking care of the body, mind and soul.

Relevant & verified

Years of yoga practice and study in India. Specialised in different self-development and life mastery techniques in seminars and trainings world wide. Consistent improvement in area of psychology and personal development through work with mentors, workshops and study.
Almost a lifetime spend in sport as a former athlete.

Adjusted aproach

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Multi knowledge

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Accept the current situation, focus on your purpose,

be ready to change and willing for action.

Real progress starts with awakening

My Blog: 

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What they say:

Jaime

I work as a lawyer and economist and have quite a lot of stress in my work. I join to the Tiana’s class, and found advantages after that: I breathe better and dipper, I sleep better, I improve my flexibility and I dont have neck pain anymore. 

Neidy

I work a lot on the computer and after doing classes with Tiana regularly the pain of my wrist disappear. 
Wish I discovered this amazing girl before! Her energy is magnificent! I discovered a totally new dimension of taking care about of body and mind. Truly recommended!

Leandra

When my kids are in kindergarten I have free time for myself. I noticed Tiana on Instagram and decided to try yoga classes. Tiana was so kind and patient with me so I did not feel like a beginner. Here we are few months after – I am totally in love with Tiana’s classes of yoga and fitness, and very satisfied with my progress.